If you are relatively new to vegetarianism or want to try delicious, veggie meat patties between two buns, make sure to use a homemade recipe with mushrooms, grains and beans rather than buying processed veggie burgers. The truth is, most of the store-bought veggie burgers often contain chemicals, additives, preservatives and GMOs in them.
3. Canola Or Soy Butter Substitutes
There are tons of butter substitutes that contain soybean oil. These are great tasting vegan options, but the reality is that just like soy and veggie burgers, they can
be genetically modified. Since canola oils come from rapeseed plants, they are quite inexpensive to harvest and can be manipulated when in production.